{"id":126140,"date":"2020-03-22T13:39:44","date_gmt":"2020-03-22T17:39:44","guid":{"rendered":"https:\/\/www.gunsamerica.com\/digest\/?p=126140"},"modified":"2020-03-22T13:39:44","modified_gmt":"2023-09-06T15:56:53","slug":"stuck-at-home-ten-ways-to-train-and-thrive","status":"publish","type":"post","link":"https:\/\/gunsamerica.com\/digest\/stuck-at-home-ten-ways-to-train-and-thrive\/","title":{"rendered":"Stuck at Home? Ten Ways to Train and Thrive"},"content":{"rendered":"\n<p>Many of us are working from home or remaining out of the public for a while. With time on your hands, you can binge-watch Netflix and overeat or you can study something useful and train. As a trainer, I have some suggestions for you based on what am I doing and some of my favorite training systems.<\/p>\n\n\n\n<p>It is OK to feel a little smug if your preparations have worked out thus far. Don&#8217;t be complacent. Watch out for the next thing, even if it is good news like the return of competitive shooting.<\/p>\n\n\n\n<p><strong>Airsoft<\/strong><\/p>\n\n\n\n<p>Shooting is a perishable skill. There are many benefits of training with airsoft, but the biggest thing it has going for it now is that you can do it inside and &#8230;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/blackopsG17rx.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126213\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/blackopsG17rx.jpeg 640w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/blackopsG17rx-400x300.jpeg 400w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/blackopsG17rx-150x113.jpeg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Airsoft Glock 17 with red dot optic built for law enforcement training. Everything you need for airsoft is available online from great vendors like <a href=\"https:\/\/www.blackopspaintball.org\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">Black Ops Paintball<\/a><br \/>.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Airsoft ammunition costs less than a penny for five BBs and provides a realistic replication.&nbsp; Modern quality airsoft guns are not the fragile toys seen in big box stores. They are built to survive the abuse of a training environment. <\/p>\n\n\n\n<p>The orange tips make it obvious to everyone that they are safe for force-on-force exercises (maintain social distance). These guns include Picatinny rails and M-Lok slots for modular configuration so accessories like lights, lasers and MantisX can match those on one&#8217;s duty guns.<\/p>\n\n\n\n<p>Airsoft guns are available as clones of just about every major make and model of handgun and military rifle, making them a perfect platform for training. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/SIGproairsoft.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126150\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/SIGproairsoft.jpeg 640w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/SIGproairsoft-400x300.jpeg 400w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/SIGproairsoft-150x113.jpeg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>If you shoot a SIG, SIG AIR ProForce products are designed as exact replicas in look, balance, and feel. <\/figcaption><\/figure>\n\n\n\n<p>SIG AIR ProForce airsoft offerings include the M17 airsoft pistol, P229 airsoft pistol, and the newest model, the MCX Virtus airsoft rifle. Other manufacturers like Glock and Walther have licensed copies of their guns.<\/p>\n\n\n\n<p>While you can shoot at a cardboard box, real targets keep the BBs under control making clean up as simple as emptying a trap. &nbsp;The IC13 FAT (Firearms Adaptable Training) lets you practice any firearms mechanics at home an airsoft gun.&nbsp; A few of them together can build scenario-based training.&nbsp; <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/tgtIC13.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126151\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/tgtIC13.jpeg 640w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/tgtIC13-400x300.jpeg 400w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/tgtIC13-150x113.jpeg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption><a href=\"https:\/\/ic13.us\/product\/fat-trap\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">F.A.T. Airsoft Target and Trap Kit<\/a><\/figcaption><\/figure>\n\n\n\n<p>You can hang one on your wall or get a FAT Stand.&nbsp; The cardboard target itself is based on an IPSC target, with printed \u201cA\u201d zones and mounts to the trap with slots.&nbsp; Inside the \u201cA\u201d zones are printed triangles (head and body) and a vertical line (body only) for segmenting.&nbsp;The backside of the target is white, for use as \u201cno shoots\u201d in multiple target scenarios.<\/p>\n\n\n\n<p>The trap portion is directly behind the \u201cA\u201d zones to catch BB\u2019s from good hits and features a door on the right side that slides open, allowing the BB\u2019s to roll out into the trash receptacle of your choice with ease.&nbsp; Add the optional FAT Challenge Cover leaves only the printed \u201cA\u201d zones open<\/p>\n\n\n\n<p><strong>Airguns<\/strong><\/p>\n\n\n\n<p>Airguns have many of the qualities of airsoft, but you can shoot pests and varmints with them. Rats in the basement. Some of the larger guns will take deer. Like airsoft, they are available through the mail. I like cocking air guns because I don\u2019t need support equipment like air tanks and CO2, but the big guns all require a pump or compressed air.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/sigairguntgt.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126152\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/sigairguntgt.jpeg 640w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/sigairguntgt-400x300.jpeg 400w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/sigairguntgt-150x113.jpeg 150w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>If you want to train inside, you need a <a href=\"https:\/\/www.sigsauer.com\/products\/airguns\/targets-traps\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">pellet trap<\/a> rated for the caliber you are shooting. These guns are powerful and can be dangerous if you don\u2019t treat them with respect.<\/p>\n\n\n\n<p><strong>Shot Indicating Resetting Trigger (SIRT) Dry Fire Training Guns<\/strong><\/p>\n\n\n\n<p>The SIRT is a training system with a shot indicating laser and a resetting trigger allowing the user to dry fire without having to work the action every shot and receive immediate feedback on shot accuracy.<\/p>\n\n\n\n<p>During the trigger pull, a red laser will light up to indicate that the trigger is &#8220;prepped.&#8221; A second green laser emits when the trigger pull is completed. This secondary beam indicates where the shot would have been placed, were it a live fire drill. The laser positioning is adjustable, and the SIRT also features a switch to engage or disengage the red trigger prep indicating laser.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1008\" height=\"684\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2014\/12\/SIRT-Pistol-Profile-Red-Slide-Color-Right.png\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-28569\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2014\/12\/SIRT-Pistol-Profile-Red-Slide-Color-Right.png 1008w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2014\/12\/SIRT-Pistol-Profile-Red-Slide-Color-Right-150x101.png 150w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2014\/12\/SIRT-Pistol-Profile-Red-Slide-Color-Right-400x271.png 400w\" sizes=\"(max-width: 1008px) 100vw, 1008px\" \/><figcaption>The red slide on the SIRT from <a href=\"https:\/\/nextleveltraining.com\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">NLT<\/a> is a good way to ensure you are dry firing the right gun.<\/figcaption><\/figure>\n\n\n\n<p>There are SIRT trainers which model various SIG, Glock and M&amp;P handguns as well as a laser bolt for an AR rifle. The metal slide models provide comparable weight and balance to a real gun but it does not move. SIRT does have a functioning magazine release, and its magazine is molded and weighted to resemble a loaded magazine.<\/p>\n\n\n\n<p>The SIRT features a rail for mounting light or laser accessories. This allows the user to train with a tool that emulates their pistol while performing speed reloads, mock IDPA courses, or even force-on-force training.<\/p>\n\n\n\n<p>&nbsp;Use Discount Code\n&#8220;GreenBeret&#8221; (not case sensitive) and get 10% off your new SIRT<\/p>\n\n\n\n<p>There are also some great training videos at <a href=\"https:\/\/nextleveltraining.com\/category\/training\/shooter\/fundamentals\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">Next Level Training<\/a><\/p>\n\n\n\n<p><strong>MantisX Training App<\/strong><\/p>\n\n\n\n<p>MantisX is a tiny computer surrounded by gyroscopes and accelerometers. It talks to the computer in your phone or tablet and tells you a story about your shooting. After it tells you how you shot, a coaching feature tells you how to do it better with tips and video. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"603\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2019\/12\/mantisX.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-120164\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/12\/mantisX.jpg 800w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/12\/mantisX-398x300.jpg 398w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/12\/mantisX-150x113.jpg 150w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/12\/mantisX-768x579.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>MantisX is a powerful tool that coaches you to improve your shooting. Photo courtesy of MantisX.<\/figcaption><\/figure>\n\n\n\n<p>The MantisX connects to the accessory rail or magazine base plate of any firearm. It\u2019s sensors report the movement of the firearm, describe your trigger pull and coach you for better performance. It works with rifles or pistols in live fire, dry fire, airsoft, and even CO2 powered airguns. MantisX let\u2019s you evaluate shooting performance, identify areas of improvement and track your progress over time.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"705\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2016\/11\/9-L.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-66176\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2016\/11\/9-L.jpg 802w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2016\/11\/9-L-150x132.jpg 150w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2016\/11\/9-L-341x300.jpg 341w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2016\/11\/9-L-768x675.jpg 768w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><figcaption>The MantisX app has a great tutorial to get you up and running fast.  It also provides detailed images and descriptions for all the technique flaws MantisX identifies in your trigger pull.<\/figcaption><\/figure>\n\n\n\n<p>If you have time on your hands, Mantis is the perfect training partner and coach. It may be your best friend in the post-virus quarantine. The new Mantis X10 has features that train draw and reloads as well as accuracy. There is even a hostage shot evaluation if you are watching old movies and feeling confident. There are cheaper models available if you don\u2019t need all the features of the X10.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/06\/SFTDorange.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-130036\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/06\/SFTDorange.jpeg 480w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/06\/SFTDorange-225x300.jpeg 225w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/06\/SFTDorange-113x150.jpeg 113w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption>The <a href=\"https:\/\/smartfirearms.us\/shop\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">Smart Firearms Training Device<\/a> is an inert pistol replica with a resetting trigger that activates MantisX. This allows you to safely get maxim reps without building the habit of reaching for the slide to reset the trigger each time. <\/figcaption><\/figure>\n\n\n\n<p>Get your very own MantisX HERE There are four models to\nchoose ranging from $99 to $249<\/p>\n\n\n\n<p>Discount code GREEN BERET will get\nyou $10 off Mantis X10!&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/p>\n\n\n\n<p><strong>Dry Fire<\/strong><\/p>\n\n\n\n<p>I know what you are thinking, dry-fire is super boring.&nbsp; If dry-fire is not fun, we don\u2019t do it as often as we should. One way to improve things is interesting targets. Tough Targets give you a fun variety of targets and drills to make every second of training time as effective as possible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/toughTarget.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126149\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/toughTarget.jpeg 480w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/toughTarget-225x300.jpeg 225w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/toughTarget-113x150.jpeg 113w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption><a href=\"https:\/\/se965.infusionsoft.com\/go\/tmts\/MMMM\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">Tough Targets<\/a> are made of fabric. Easy to store and easy to clean.<\/figcaption><\/figure>\n\n\n\n<p>Tough Targets are 39\u201dx39\u201d with more than 50 fun and unique base drills you can do with the Tough Target.&nbsp; Add in movement, rotation, and multiple targets and your options are limitless.<\/p>\n\n\n\n<p>There are several different combinations of center-mass and head targets, all different shapes, and sizes with varied spacing. On the torso, there is a blue FBI QID rectangle on the left, the FLETC racetrack &amp; an 8.5&#215;11 vital zone in the center, and the grey 8\u201d high-center-mass on the right.&nbsp; <\/p>\n\n\n\n<p>You can use the black &amp; grey B8 center or the yellow &amp; black Secchi target\u20146 options. The head has an FBI pattern, a business card, 2 3&#215;5 cards, a CNS triangle, a CNS dot, and the blue 3\u201d dot\u20147 head options. There are numbered targets around the edge for dice drills or as command targets with a training partner\u2026take your pick and shoot the big 4\u201d target or the precision 1\u201d target.<\/p>\n\n\n\n<p>The only place to get tough targets is <a href=\"https:\/\/se965.infusionsoft.com\/go\/tmts\/MMMM\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">HERE<\/a>. You can get Tough Secchi Targets <a href=\"https:\/\/se965.infusionsoft.com\/go\/tsts\/MMMM\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">HERE<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"932\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/dryfiretrainingcards-1.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126154\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/dryfiretrainingcards-1.jpg 717w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/dryfiretrainingcards-1-231x300.jpg 231w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/dryfiretrainingcards-1-115x150.jpg 115w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><figcaption>Need drills? Try <a href=\"https:\/\/dryfiretrainingcards.com\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">DryFireTrainingCards.com<\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>Take a Class<\/strong><\/p>\n\n\n\n<p>You can only do so much on your own. There is a lot of good content online, you just have to sort through it to get to the good stuff. One of my favorite instructors, Mike Ox is offering a <a href=\"https:\/\/se965.infusionsoft.com\/go\/pws\/MMMM\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">free concealed carry workshop<\/a> you can take from home. His training is science-based and I learn something every time I listen to him. I am working through his PRAXIS class right now.<\/p>\n\n\n\n<p><strong>Inventory Your Guns and Gear<\/strong><\/p>\n\n\n\n<p>My garage is a mess. I have my guns pretty much in order, but I have ammo mixed up and don\u2019t have a good handle on all the gear I have. One of my quarantine goals is to sort it all out. If my friends and neighbors are short, I will know how much I can help them. If I need something, the internet is still open.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-768x1024.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126158\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-768x1024.jpg 768w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-225x300.jpg 225w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-113x150.jpg 113w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-1152x1536.jpg 1152w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-1536x2048.jpg 1536w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/ammocanmagnet-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Love these magnetic labels from <a href=\"https:\/\/ammocanmagnet.com\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">a<\/a><a href=\"https:\/\/shop.ammocanmagnets.com\/main.sc\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">mmocanmagnets<\/a><br \/><a href=\"https:\/\/shop.ammocanmagnets.com\/main.sc\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">.com<\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>Start a Build or Finish One<\/strong><\/p>\n\n\n\n<p>Many of us have projects that are half done. Companies like Grey Ghost Precision and <a href=\"https:\/\/www.smallgunparts.com\/\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">SmallGunParts.com<\/a> are still hard at work shipping parts. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/p320buildicarus.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126420\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/p320buildicarus.jpeg 480w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/p320buildicarus-225x300.jpeg 225w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/p320buildicarus-113x150.jpeg 113w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption>Icarusprecision.com aluminum P320 frame with Grey Ghost slide and Faxon barrel. Smallgunparts.com provided the internals.<\/figcaption><\/figure>\n\n\n\n<p>I am working on a JSDsupply P320 build and a Polymer 80 build. Don\u2019t have a project started? Get an 80%er and start working. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lonewolfBuild.jpeg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126166\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lonewolfBuild.jpeg 480w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lonewolfBuild-225x300.jpeg 225w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lonewolfBuild-113x150.jpeg 113w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption>Polymer 80 build with Lone Wolf top end and Streamlight.<\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Reload Ammunition<\/strong><\/p>\n\n\n\n<p>Even if you never loaded a cartridge in your life, it is easy to start. Straight walled cartridges like 9mm are a great place to start. You probably have some brass sitting around. Start with a reloading manual and buy what you need. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lymanReloading.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126247\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lymanReloading.jpg 500w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lymanReloading-400x300.jpg 400w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/lymanReloading-150x113.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>I like Lyman, they have quality stuff at reasonable prices and if you get it from one place there are no compatibility issues.<\/figcaption><\/figure>\n\n\n<p>Even if you never loaded a cartridge in your life, it is easy to start. Straight walled cartridges like 9mm are a great place to start. You probably have some brass sitting around. Start with a reloading manual and buy what you need. I like <a href=\"https:\/\/www.lymanproducts.com\/reloading\/\" campaign=\"CAMPAIGN_NAME_HERE\" target=\"_blank\" class=\"clickTracking\">Lyman<\/a>, they have quality stuff at reasonable prices and if you get it from one place there are no compatibility<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"432\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2019\/04\/lyman50threload-2.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-108163\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/04\/lyman50threload-2.jpg 590w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/04\/lyman50threload-2-150x110.jpg 150w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2019\/04\/lyman50threload-2-400x293.jpg 400w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><figcaption>Though it&#8217;s been out for a few years, the 50th Edition is the perfect place to start.<\/figcaption><\/figure>\n\n\n\n<p><strong>Go Outside <\/strong><\/p>\n\n\n\n<p>As any zombie moviegoer knows, aerobics are key. The body is the most critical piece of gear. Nobody says you can\u2019t go outside. Go for a run or take a walk with your get home bag. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/wazooAdventure-Full-Kit-Breakdown_1800x1800.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126160\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/wazooAdventure-Full-Kit-Breakdown_1800x1800.jpg 1000w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/wazooAdventure-Full-Kit-Breakdown_1800x1800-300x300.jpg 300w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/wazooAdventure-Full-Kit-Breakdown_1800x1800-150x150.jpg 150w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/wazooAdventure-Full-Kit-Breakdown_1800x1800-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption><a href=\"https:\/\/wazoosurvivalgear.com\/products\/adventure-kit\" target=\"_blank\" class=\"clickTracking\" campaign=\"stuck-at-home-ten-ways-to-train-and-thrive\" title=\"Stuck at Home? Ten Ways to Train and Thrive\">https:\/\/wazoosurvivalgear.com\/products\/adventure-kit<\/a><\/figcaption><\/figure>\n\n\n\n<p>Many people build a Get Home Bag and never try to carry them.  Water weighs eight pounds a gallon. A loaded AR magazine weighs one and a half pounds. It all adds up. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" title=\"Stuck at Home? Ten Ways to Train and Thrive\" src=\"https:\/\/www.gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/TTbag.jpg\" alt=\"Stuck at Home? Ten Ways to Train and Thrive\" class=\"wp-image-126161\" width=\"595\" height=\"595\" srcset=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/TTbag.jpg 350w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/TTbag-300x300.jpg 300w, https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/TTbag-150x150.jpg 150w\" sizes=\"(max-width: 595px) 100vw, 595px\" \/><figcaption>     <br \/>Covert Carry Bag from Tactical Tailor<\/figcaption><\/figure>\n\n\n\n<p>I have a primary bag with direct life support stuff and sub loads with shelter and food if I have more capacity. If I don&#8217;t have a vehicle or it stops working, I have options.<\/p>\n\n\n\n<p>Don\u2019t have a Get Home Bag? Well, no time like the present. Wazoo Survival Gear is my favorite stop for lightweight quality basics. https:\/\/wazoosurvivalgear.com\/<\/p>\n\n\n\n<p>The future is uncertain. I don&#8217;t think we are going to see the worst-case scenarios, but things could also get worse. It looks pretty certain that Covid19 doesn&#8217;t make zombies but there are plenty of other bad things that can happen. Tornados, hurricanes, floods, wildfires, and tornados don&#8217;t stop for a virus. Express your love for friends and family by doing everything that you can do to take care of them and be prepared.<\/p>\n\n\n\n<p>Featured image: Wazoo Zombie Crew Tri-Blend T-Shirt. $20.30<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-link\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/wazoosurvivalgear.com\/collections\/t-shirts\/products\/zombie-crew-t-shirt\n<\/div><\/figure>\n\n\n\n<p><strong><em><a href=\"https:\/\/gunsamerica.com\/\" campaign=\"BuySellGA_Register\" target=\"_blank\" class=\"clickTracking\">Buy and Sell on GunsAmerica!<\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us are working from home or remaining out of the public for a while. With time on your hands, you can binge-watch Netflix and overeat or you can study something useful and train. As a trainer, I have some suggestions for you based on what am I doing and some of my favorite training systems.<\/p>\n","protected":false},"author":90,"featured_media":126141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_specdata_upc":"","_specdata_placement":"","footnotes":""},"categories":[35,7,31,109,1107,10],"tags":[760,2223,132,2463,102,1165,211],"featured":[],"hunt365":[],"class_list":{"0":"post-126140","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-accessories-misc","8":"category-gunsamerica-authors","9":"category-shoot-better-basic-shooting-skills","10":"category-gear-reviews","11":"category-mark-miller","12":"category-shootbetter","13":"tag-air-rifle","14":"tag-airsoft","15":"tag-buzz","16":"tag-dryfire","17":"tag-feature-articles","18":"tag-practice","19":"tag-training"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Stuck at Home? 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As a trainer, I have some suggestions for you based on what am I doing and some of my favorite training systems.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gunsamerica.com\/digest\/stuck-at-home-ten-ways-to-train-and-thrive\/\" \/>\n<meta property=\"og:site_name\" content=\"Gun Reviews and News | GunsAmerica.com\/Digest\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gunsamerica\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-22T17:39:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-06T15:56:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/Zombie-Shirt-Wazoo-Green-Front_1800x1800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mark Miller\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@gunsamerica\" \/>\n<meta name=\"twitter:site\" content=\"@gunsamerica\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gunsamerica.com\\\/digest\\\/stuck-at-home-ten-ways-to-train-and-thrive\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gunsamerica.com\\\/digest\\\/stuck-at-home-ten-ways-to-train-and-thrive\\\/\"},\"author\":{\"name\":\"Mark Miller\",\"@id\":\"https:\\\/\\\/gunsamerica.com\\\/digest\\\/#\\\/schema\\\/person\\\/bd2db133d0b9c8e1c459a43bea26821b\"},\"headline\":\"Stuck at Home? 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Experience: \u2013 Green Beret Veteran \u2013 Served in Afghanistan and multiple high-threat environments with U.S. Special Forces.\u2013 Former Customs Agent \u2013 Federal law enforcement background with real-world interdiction and enforcement experience.\u2013 FFL &amp; SOT Holder \u2013 Licensed dealer and manufacturer with a deep understanding of firearms law and NFA weapons.\u2013 Tactical Thinker \u2013 Believer in adaptive tactics shaped by terrain, mission, and threat.\u2013 Combat-Proven Insight \u2013 Offers a rare blend of firsthand combat knowledge and technical firearms expertise.\u2013 Firearms Educator \u2013 Dedicated to improving skills, understanding, and mindset for both professionals and civilians.\",\"url\":\"https:\\\/\\\/gunsamerica.com\\\/digest\\\/author\\\/mark-miller\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Stuck at Home? Ten Ways to Train and Thrive","description":"Stuck at Home? 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A lifelong student of firearms and tactics, Mark combines battlefield-tested wisdom with technical knowledge gained as both an FFL and a Special Occupational Taxpayer (SOT). His approach is rooted in hard-earned experience: terrain and situation dictate tactics\u2014and the enemy always gets a vote. Whether he's writing about firearms, evaluating gear, or analyzing real-world applications of force, Mark brings strategic insight and no-nonsense clarity to the GunsAmerica team. Experience: \u2013 Green Beret Veteran \u2013 Served in Afghanistan and multiple high-threat environments with U.S. Special Forces.\u2013 Former Customs Agent \u2013 Federal law enforcement background with real-world interdiction and enforcement experience.\u2013 FFL &amp; SOT Holder \u2013 Licensed dealer and manufacturer with a deep understanding of firearms law and NFA weapons.\u2013 Tactical Thinker \u2013 Believer in adaptive tactics shaped by terrain, mission, and threat.\u2013 Combat-Proven Insight \u2013 Offers a rare blend of firsthand combat knowledge and technical firearms expertise.\u2013 Firearms Educator \u2013 Dedicated to improving skills, understanding, and mindset for both professionals and civilians.","url":"https:\/\/gunsamerica.com\/digest\/author\/mark-miller\/"}]}},"featured_image_src":"https:\/\/gunsamerica.com\/digest\/wp-content\/uploads\/2020\/03\/Zombie-Shirt-Wazoo-Green-Front_1800x1800-150x150.jpg","_links":{"self":[{"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/posts\/126140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/comments?post=126140"}],"version-history":[{"count":34,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/posts\/126140\/revisions"}],"predecessor-version":[{"id":186521,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/posts\/126140\/revisions\/186521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/media\/126141"}],"wp:attachment":[{"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/media?parent=126140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/categories?post=126140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/tags?post=126140"},{"taxonomy":"featured","embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/featured?post=126140"},{"taxonomy":"hunt365","embeddable":true,"href":"https:\/\/gunsamerica.com\/digest\/wp-json\/wp\/v2\/hunt365?post=126140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}